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Tag Archives: awareness
Self-Care for Writers – Quieting the Mind
For us writers, the mind is the most important tool. It is where our stories are born. It’s where they grow into full tales that make it to the keyboard, paper or file. It’s more important than the computer and … Continue reading
Posted in Mindset
Tagged awareness, breathing, meditation, mind, mindfulness, Self-care for Writers, thoughts, worry
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Self-Care for Writers – Posture
Now, I’m not a physiotherapist. And yes, I’ve dealt with back pains and wrenched backs a few times in my life, so I know how that feels. And I’m certainly not perfect in my posture, nor avoiding all problems. But … Continue reading
Posted in General
Tagged awareness, body, dancing, exercise, fun, moving around, posture, Self-care for Writers
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