If you’ve watched all those videos from the last few weeks, I really hope you’re trying out EFT tapping and throwing it at any little trouble life is giving you.
Chances are, however, that it’s not working all the time.
That’s actually normal.
Fortunately, I can reassure you that there are any number of tricks you can use to make EFT work, even then.
One of my favorite ones involves giving yourself permission for EFT to make a difference.
Permission for EFT to work
That’s right. It sounds illogical, but it’s not really. Because even if you want to change something, some parts of you are not yet willing to. With that permission, you make it easier for yourself, and you open a door for EFT to be the effective tool that it can be.
More about that in the video:
Of course, this is not the only trick and there are often several layers of resistance when working with EFT.
One way of working around them is to start small and tap on little issues that can be resolved with few consequences. This way, you get used to tapping on issues, your mind and body get used to having results, and then you can start applying it to bigger issues.
(This is not how I work with clients, btw. I tend to tackled the big things with my clients, and leave the little stuff for them – my sessions are too valuable to waste on little stuff.)
And of course, you can do some tapping rounds on allowing EFT to work, as well.
Even though I feel that this bit of tapping can’t really shift my problem, I’m totally okay the way I am, and I now give myself permission for it to work anyway.
Even though a part of me thinks that EFT is just mumbo-jumbo, how can it help my problems with just some simple tapping, I’m still totally okay the way I am, and I now give myself permission to let EFT work anyway.
Even though this tapping seems to be so simple and too banal to actually work, I’m still okay the way I am, and I now give myself permission to let it work and help me anyway.
Do you still find it difficult to tap?
How does it feel to give yourself permission to let EFT work?
What happened while you were tapping?
And finally – are you using tapping with your writing?
Please share in a comment.
Image Source: F. Moebius
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